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Caprese Salad (How Italians Make It)
See how to make this iconic Caprese Salad the Italian Way. And by all means, avoid making the most common mistakes!
Prep Time
7
minutes
mins
Total Time
5
minutes
mins
Course:
Salad, Side Dish
Cuisine:
Italian
Servings:
4
Calories:
234
kcal
Author:
Svi
Ingredients
3-4
medium size tomatoes
, preferably of the same size
8-10
oz
fresh Mozzarella cheese
, 250-300 grams
Handful basil leaves
Dried oregano
Salt
Extra virgin olive oil
Fresh black pepper to taste
(optional)
Instructions
Drain mozzarella cheese from liquid and let it sit at room temperature for at least 10 minutes.
Slice each mozzarella ball into about ⅓ inch (8 millimeters) slices. If needed, tap with a paper towel to remove excess moisture.
Wash, dry and slice tomatoes approximately the same thickness of mozzarella balls.
Tap basil basil leaves with a slightly damp paper towel.
Layer tomato, mozzarella slices and basil leaves on a platter.
Drizzle with extra virgin olive oil, sea salt, and oregano or black pepper if you prefer.
Nutrition
Calories:
234
kcal
|
Carbohydrates:
5
g
|
Protein:
13
g
|
Fat:
18
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
8
g
|
Cholesterol:
45
mg
|
Sodium:
360
mg
|
Potassium:
262
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
1152
IU
|
Vitamin C:
13
mg
|
Calcium:
296
mg
|
Iron:
1
mg